Hi! I’m Shira, a certified Personal Trainer and Fitness Instructor with over a decade of experience helping people build strength, confidence, and lasting health. Since beginning my career in 2012, I’ve dedicated myself to continuous learning about the human body and how to move it safely and effectively.
My approach is rooted in smart, functional movement and tailored support. I specialize in:
- Functional Training
- High-Intensity Interval Training (HIIT)
- Weight Loss Programming
- Pre & Postnatal Fitness
Fitness isn’t just about how you look —it’s about how you feel. My goal is to guide you through challenging, energizing workouts that leave you feeling stronger, both physically and mentally. Whether you're navigating life changes, getting back into fitness, or pushing toward new goals, I’m here to help you every step of the way.
I offer a variety of services including 1-on-1 personal training, group classes, and private or corporate fitness events. Whether you’re looking for individual attention or a fun group experience with friends or colleagues, I’ll help you find a format that fits.
Ready to get started? Let’s move — and feel amazing doing it. click
here to get started.